Category: Energy Healing

  • Sunday Scaries: ADHD Edition

    Kathleen

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    The Sunday Scaries: How ADHD Brains Struggle with Transitions The Sunday Scaries—like clockwork, every week, my daughter and I hit Sunday afternoon or evening and feel that familiar dread creeping in. For some of us with ADHD, transitions are HARD! Starting a new task or transitioning from relax mode to work mode, can feel like… Read more

  • Energy Cleansing Vs. Energy Healing

    Kathleen

    When exploring ways to feel more balanced, relaxed, and connected, you may come across terms like energy cleansing and energy healing. Let’s explore what each involves and how they work together to support your well-being. What Is Energy Cleansing? Energy cleansing is for removing negative, stagnant, or external energy that may have accumulated from your… Read more