Category: ADHD

  • Soothe Rejection Sensitivity with Energy Work

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    Reiki is the living bridge that connects all beings, energies, and experiences. It carries a consciousness of its own, enabling an ongoing, silent conversation between everything in existence. Reiki can be practiced with or without the use of sacred symbols. These symbols, much like crystals, carry their own distinct vibrational frequency. When used, they act Read more

  • Sunday Scaries: ADHD Edition

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    The Sunday Scaries: How ADHD Brains Struggle with Transitions The Sunday Scaries—like clockwork, every week, my daughter and I hit Sunday afternoon or evening and feel that familiar dread creeping in. For some of us with ADHD, transitions are HARD! Starting a new task or transitioning from relax mode to work mode, can feel like Read more